TULSA, Oklahoma - Crock Pot Brown Sugar Baked Beans with Michelle Bonicelli.

1 yellow onion, finely diced
15.5 oz. can kidney beans, rinsed and drained
15.5 oz. can pinto beans, rinsed and drained
15.5 oz. can northern beans, rinsed and drained
1/2 cup ketchup
3/4 cup water
1/3 cup dark brown sugar, unpacked
1 tbs. Yellow mustard
1 tsp. chili powder

1. Add the ingredients to the crock pot and stir together.
2. Cover and cook on high for 4 hours or low for 6 hours, stirring occasionally.
3. Allow the baked beans to cool slightly to thicken up before serving.
4. Stir before serving.

Serves: 8

Nutritional analysis per serving:
Calories: 156
Total fat: 1 g
Saturated fat: 4 g
Cholesterol: 0 mg
Sodium: 382 mg
Fiber: 3 g
Carbohydrates: 30 g
Sugars: 3 g
Protein: 7.5 g